Junk food kills
2 Mar 2012
The U.S. industrial food and farming system, dominated by fast food restaurants and processed, chemical-laden food, has precipitated a public health crisis. Although nutritionists recommend that consumers avoid eating unhealthy junk foods, every day 75 million Americans “supersize” themselves and damage their health by eating at McDonald’s or other fast food restaurants. Forty percent of American meals are now purchased and consumed outside the home, typically consisting of high-calorie, low-nutrition items such as soft drinks, French fries, and low-grade meat, laced with fat, cheap sweeteners, pesticide residues, chemical additives, and salt. We have become a Fast Food Nation of bulging waistlines and high blood pressure.
Recent studies link pesticide residues and chemical additives like MSG in processed foods and restaurant fare to hormone disruption and obesity. No wonder 60% percent of Americans are either overweight or obese. One in every three children born since the year 2000 will develop diabetes in their lifetime. Diet-related obesity, diabetes, and heart disease are now the nation’s number one public health problem, generating an estimated $150 billion in health care costs every year. Millions of youth and adults have literally become addicted to the chemically enhanced junk food served in fast food restaurants, school lunchrooms, and institutional cafeterias. In 1972, U.S. consumers spent three billion dollars a year on fast food – today we spend more than $110 billion.
The junk food industry, now under attack by public health advocates and parents, finds itself in a similar position to where the tobacco industry was in the 1990s. After decades of lies and industry propaganda, the truth is finally coming out: junk food kills.
Indeed, despite individual efforts by some states to tax soda pop, require healthier school lunches, or mandate calorie information in chain restaurants, obesity rates in the United States are growing. It is time for the federal government to stop subsiding, with billions of dollars of public tax money, the factory-farmed crops and animal products (corn, soybeans, cotton, dairy, and meat) that create the artificially low prices that prop up the nation’s junk food industry.
Turkish women beekeepers to lead organic revolution
29 Feb 2012
More than 10,000,000 women live in rural parts of Turkey, and although Turkey has one of the world’s lowest employment rates for women (22%), women are working full-time (albeit unpaid) while they care for their large families and run small family farms. But in these remote villages, they are cut off from the city centers, so there are limited opportunities to translate this labor into income, educational opportunities, or professional development.
Organic beekeeping, particularly in rural untouched areas such as Northeastern Turkey is an ideal livelihood for women, because women are stable –therefore not moving their bees into areas with harmful crops or pesticides– and beekeeping can be done right from their backyards without taking away too much time from raising a family.
What’s in your sushi these days
6 Feb 2012
Recent studies estimate that fish off the West Coast ingest over 12,000 ton of plastic a year. How many plastic water, soda, juice bottles and plastic bags did you toss last year? Say NO to plastic. Promise?!
Conventional and GM Crop Growers Get a Taste of Their Own Legal Medicine
20 Jan 2012

From Natural News
Purveyors of conventional and genetically-modified (GM) crops — and the pesticides and herbicides that accompany them — are finally getting a taste of their own legal medicine. Minnesota’s Star Tribune has reported that the Minnesota Court of Appeals recently ruled that a large organic farm surrounded by chemical-laden conventional farms can seek damages for lost crops, as well as lost profits, caused by the illegal trespassing of pesticides and herbicides on its property.
The 10 worst cereals in terms of sugar per cup
6 Dec 2011

Most parents would never dream of giving their kids dessert for breakfast. But a survey by the Environmental Working Group finds that many cereals marketed to children have more sugar in them than sweet treats do. Here are the 10 worst cereals in terms of sugar per cup.
Moms 1, Chemical Industry 0
21 Oct 2011
By Senator Dianne Feinstein
Chalk up a win for moms around the country.
After years of battle, the chemical industry has reversed its longstanding position against restrictions on the controversial chemical bisphenol A, known as BPA, and asked the Food and Drug Administration to revise regulations on the use of the chemical in baby bottles and sippy cups.
It is ironic that the industry asking federal regulators to revise BPA standards is the very same industry that spent millions of dollars lobbying to block my legislation restricting the use of this dangerous chemical.
The American Chemistry Council must have realized that no matter how much money they spent, no parent, grandparent or concerned person would stand by while our children are used as guinea pigs with a chemical that could seriously harm their immediate and long-term health.
BPA is an endocrine disruptor, meaning that it can interfere with how hormones work in our bodies by changing their normal function. More than 200 studies link BPA exposure to breast and other cancers, reproductive disorders, cardiac disease, diabetes, early puberty and other problems.
Yet, the chemical industry stubbornly refused to listen to science and concerned consumers, and instead leaned on lawmakers.
Last year, the American Chemistry Council actually lobbied to prevent a vote in the Senate on the change it now seems to be advocating–a national ban on BPA in baby bottles and sippy cups.
Here’s why I think chemical industry lobbyists failed: Even though they successfully blocked a vote on BPA, consumers took matters into their own hands and voted against BPA with their wallets. Every time a BPA-free product was purchased, it marked a setback for the chemical industry.
For years the chemical lobby ignored the pleas of concerned parents, environmentalists and advocacy groups that called for a ban on BPA. Companies ignored the studies and continued to argue that there was no established link between BPA and many illnesses. There was simply no other alternative, the companies insisted—baby bottles and sippy cups could only be made with BPA.
Clearly they were wrong.
Harness Your Creative Genius with the Right Fuel
13 Sep 2011

Ellen Livingston is founder of Living Yoga Now, a yoga studio and raw food learning center in Ann Arbor, MI. Ellen has studied nutrition for over 20 years, and lives a vibrant, healthy raw lifestyle. She provides raw food coaching, classes, and nutrition tips.
When passion, mental clarity, and focused energy all come together, our creative expression is at its peak. We’re not likely to make major creative breakthroughs when we’re tired, uninspired, feeling foggy or scatterbrained, or in pain or discomfort of some kind. If you want to live an inspired life and spend a lot of time in your creative genius zone, you need to keep yourself feeling good.
There are many spokes in the “wheel of health” that require our dedicated attention, such as healthy food, good sleep, sunshine, fresh air and exercise, loving relationships, beauty, humor, and meaningful creative work that we enjoy. Our health is hampered by any spoke that is out of alignment. It is a lifetime project to keep all these important requisites of health in balance, a project that requires our constant recommitment if we truly want to thrive and experience our peak creativity.
One spoke is not more critical than another, but the food we choose to put into our body several times every day has a particularly major impact on how we will feel, how well we can function and whether we can tap our genius zone.
Surely you have experienced the dullness of being that follows a very rich or heavy meal, or the mental fog that accompanies a day of eating mostly junk foods. How about a scattered or antsy feeling from refined sugars or stimulants, followed later by a deep tiredness? In these scenarios it is often all we can do just to keep up with the general tasks laid before us – originality and sustained creative flow is just not happening. Can you imagine the possibilities if instead you were running on the perfect fuel and operating at full capacity, all the time?
The Green Mama’s ten effective habits of parenting
5 Jul 2011
It’s like magic: having a baby. I don’t just mean the obvious: bump one day and baby the next. I mean what happens to the parents, the mom especially. One day she is a woman and the next day she is a mother. That act of becoming a mother represents the largest life change, and the most sudden, that most people will ever experience. One day you are free to stay up late drinking wine, forget your sunhat, and pass judgment at the woman with screaming toddlers, impertinent teenagers, or breast milk stains on their silk blouses. Then, seemingly overnight, you are part of a secret tribe of women giving each other the thumbs up when passing with sleeping babies in strollers or sharing tips on favorite slings and you oh-so-sympathetically-and-without-ANY-judgment smile at the frazzled mother trying to pry her child’s booger-filled hands out of the bulkfood bins in the aisle of the grocery store.


















