Find More Happiness by Spending Money on Buying Time, Not Stuff

Find More Happiness by Spending Money on Buying Time, Not Stuff

Money can’t buy happiness, right? Well, some researchers beg to differ. They say it depends on how you spend it. A recent study published in the Proceedings of the National Academy of Sciences suggests that when people spend money on time-saving services such as a house cleaner, lawn care or grocery delivery, it can make them feel a little happier. By comparison, money spent on material purchases — aka things — does not boost positive emotions the way we might expect.

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Minimalism: A Documentary About Finding More Meaning with Less

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While in his 20s, Joshua Fields Millburn faced a trio of challenges: the death of his mother, divorce, and a deep dissatisfaction with his high-paying job. He decided to limit himself to only those things that served a purpose, hoping to find more meaning in life (“Love people, use things, because the opposite never works,” he says). His longtime friend Ryan Nicodemus joined him in an easygoing embrace of a “minimalist” philosophy, eventually resulting in the recent book tour that this film follows.

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