Similar to considering other lifestyle changes, people who are thinking about becoming a minimalist generally fall into 3 categories. ONE: Let’s Go – Where is the dumpster/recycling/donation centers? TWO: No thanks – I don’t have a stuff problem, I have a space problem. THREE: I’m interested, but I don’t know where to start. Sometimes, the twos make the jump when they see how happy the ones and threes are. I’ve become a minimalist slowly. I stepped into minimalism, stepped out, moved forward, moved back and finally began to lean in consistently. What took me so long? Over the course of 7 years, I simplified my diet, stuff, debt, health, home and busyness. There are a few reasons why I intentionally took my time. In my experience, slow shifts are more sustainable than radical change. I have a family and they come first. I had to experiment to determine what was enough for me. I was seeking more. Just getting rid of stuff wasn’t my intention. I wanted to discover what meant most to me, what made my heart sing. I am still seeking, experimenting and defining enough. I don’t have an end point in mind. If you are a beginner […]
Continue reading... →I wasn’t born an optimist. At least I don’t think so. Not sure what the balance of nature versus nurture is, but until my mid-20’s, I was one of those annoying people that had a knack for finding the worst-case scenario in every situation. There was a tectonic shift in my world-view not long after I made it through the quarter century mark. And I began what has been another quarter century plus challenge to retrain my neuropathways to seek out the positive in all situations. Most days, the glass is half full; some days my opinion on the status of the water in the glass is neutral; and occasionally, the glass is just dry (heavy sigh) — the plight of human existence? Here are 6 ways to be an environmental optimist despite the sometimes tragic and overwhelming news.
Continue reading... →While in his 20s, Joshua Fields Millburn faced a trio of challenges: the death of his mother, divorce, and a deep dissatisfaction with his high-paying job. He decided to limit himself to only those things that served a purpose, hoping to find more meaning in life (“Love people, use things, because the opposite never works,” he says). His longtime friend Ryan Nicodemus joined him in an easygoing embrace of a “minimalist” philosophy, eventually resulting in the recent book tour that this film follows.
Continue reading... →Within progressive circles, there is much debate about the women’s strike that was part of “A Day Without a Woman,” a nationwide protest held on International Women’s Day, March 8, 2017. In this video, made on the day of the event, Lisa Blair discusses the strike through the lens of intersectionality, recognizing the multifaceted identities of women and our diverse needs and challenges stemming from other intersecting forms of oppression. Lisa Blair is a process-oriented psychotherapist, interdisciplinary artist and fine art photographer, activist and feminist focused on intersectionality.
Continue reading... →Hopi are one of the oldest remaining ancient cultures in North America, known by many as Tibet of the West. Living in the arid Painted Desert where rainfall is minimum, the Hopi have perfected the art of creating thriving gardens known as dry farming. Their rich cultural traditions, dances, and spiritual practices give them a very special relationship with the finite resource of water. In 2006, Mexico City was hosting the World Water Forum, but it was being sponsored by corporations that aimed to profit off of the privatization and sale of bottled water. With waters from the around the world in gourds, the Hopi began a historic run from Northern Arizona to Mexico City as running is a traditional form of prayer for Hopi. The Hopi carried to the forum, the message that water is life and were met by indigenous chiefs from across Mexico in a historic gathering of North American indigenous people.
Continue reading... →Sometimes, when I’m faced with a big decision, I want a sign from the Universe that I’m moving in the right direction. I’ve learned through the years that the Universe will give you answers when you ask for them. Here are five ways that the Universe sends us messages and speaks to us.
Continue reading... →Several of the women who appeared onstage at the sixth annual Women in the World Summit in April share the wisdom that has helped shape their lives.
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